We see that there is no need to take additional glycine.
Glycine is an amino acid component of collagen. As your body breaks down the collagen, it releases the glycine, and your body will absorb it (reference).
We see that there is no need to take additional glycine.
Glycine is an amino acid component of collagen. As your body breaks down the collagen, it releases the glycine, and your body will absorb it (reference).